Self-care is very important. Sometimes it’s hard to remember to give back to yourself. Here are some tips to help you out this winter. Change out of your pyjamas Rolling out of bed straight to the computer is easy. With online school, no one needs to know you’re not wearing real pants. Getting out of […]

All professional sports leagues are struggling through a COVID-19 world. The National Hockey League (NHL) is gearing up for another season after a successful playoff bubble with zero positive COVID-19 tests. As the month of December approaches, a regular year would see most teams almost halfway through an 82 game schedule. Due to the global […]

The question of what ‘kind’ of person needs counselling is one way to decide if counselling is right for you. Sometimes people might feel like they don’t need counselling but still want to talk about personal concerns. To allow relaxing their minds without counselling, NAIT has launched a new pilot program, ‘Ask a Psychologist’. It […]

Erin Callihoo has made a full circle in her life and a lot has happened before coming back to NAIT as an instructor. I interviewed her and she told me how she got to where she is today. Q: When did you go to NAIT? A: I went to NAIT from 2004 to 2005 for […]

Lindsey Mcneill is a filmmaker turned professional tarot card reader and has been working primarily with tarot readings for the past three years as her career. While interviewing Mcneill she explained in depth what her spiritual practice means to her. Q: So do you like to be called a witch or is there another title […]